03. How to heal from toxic workplaces

Let's talk about workplace trauma.

Whether you've experienced or are experiencing a toxic workplace, there could be traumas that are sticking with you in your next career moves.

In today's episode, Dr. Jasmine shares her personal journey of healing from traumatic workplaces. She opens up about the things she had to give herself to let go of limiting beliefs and finally feel empowered to leave these toxic environments once and for all. Healing and finding a workplace that truly values you is possible.

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In today's episode, we cover:

• How Jasmine kicked off her 40th birthday year
• The importance of healing
• How a toxic workplace can be traumatic
• Jasmine's healing journey from workplace trauma
• The 3 things she had to give herself to truly heal

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RESOURCES:

• Download your FREE Spotting Toxic Workplaces Guide
• Right Within: How to Heal From Racial Trauma in the Workplace by: Minda Harts

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Let's connect!

Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_

LinkedIn: Jasmine Escalera, Ph.D

Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com