59. How to stop hating networking

Yeah, networking is valuable, but what if it gives you the ick?

In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.

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In today's episode, we cover the following:

• Networking as an introvert
• Reframing negative thoughts for success
• Creating "I am working towards" affirmations
• Logging your goals and creating a task list

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Resources mentioned:

• Make YOUR next career move through The Empowered Hire.

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Let's connect!

Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_

LinkedIn: Jasmine Escalera, Ph.D

Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com