Episode 59

59. How to stop hating networking

Published on: 13th September, 2023

Yeah, networking is valuable, but what if it gives you the ick?

In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.


In today's episode, we cover the following:

  • Networking as an introvert
  • Reframing negative thoughts for success
  • Creating "I am working towards" affirmations
  • Logging your goals and creating a task list


Resources mentioned:


Let's connect!

Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_

LinkedIn: Jasmine Escalera, Ph.D

Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

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About the Podcast

Her Next Career Move
Helping women of color confidently make their next career move and get paid their worth.
Her next career move is the podcast igniting a movement to flood the workforce with dope women of color ready to claim it all. Through deep reflection, expert advice, and unfiltered storytelling, our host Dr. Jasmine Escalera will inspire and motivate you to take action toward owning your career. Take up space. Let your voice be heard. And always be nothing less than your dope self in every career space.

Episodes drop weekly, so get ready to join the movement!

About your host

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Jasmine Escalera